yogabeing

yoga blog by yoga lover in Bicester

Sun Salutations

on January 21, 2012

Found this lovely article about someone’s rediscovery of their love of yoga which I thought you might enjoy too

http://blogs.yogajournal.com/enlightenedmotherhood/2012/01/honoring-the-sun.html#.TxmyfthbmK4.facebook

 

There are so many variations on the sequence … here’s one :

 

The chart above is from from www.livingwordsofwisdom.com

 

 

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