yogabeing

yoga blog by yoga lover in Bicester

Yoga and High Blood Pressure

on February 18, 2012

Have  a read of this article recently published in the Mail on-line …. 7 in 10 adults suffer from high blood pressure.

http://www.dailymail.co.uk/health/article-2100747/Seven-British-adults-high-blood-pressure.html

Of course there are many causes, but leading a healthy lifestyle – incorporating yoga that triggers the parasymathetic nervous system and reduces blood pressure – could be a good idea.

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