yogabeing

yoga blog by yoga lover in Bicester

yoga better than walking in beating anxiety and depression

on June 10, 2012

Interesting article published looking at the positive impact of exercise on anxiety and depression …. and yoga was found to be more┬ábeneficial than walking.

http://www.telegraph.co.uk/health/healthnews/7956508/Yoga-protects-the-brain-from-depression.html

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