yoga blog by yoga lover in Bicester

feel good yoga

Doesn’t the world feel a better place when you’ve enjoyed a yoga practice!!

Came home from work feeling washed out, tired and with achey shoulders from being at the computer for too much of the day.  Now after a lovely gentle, stretchy but balanced yoga practice I feel so much better … and ready to get on with things again.   Shoulders loosened, back and legs stretched, breathing smoothed etc.

A lovely sunny evening and weekend ahead …. looking forward to it already!

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