yoga blog by yoga lover in Bicester

Loving yoga

on November 23, 2015

Scary thought …. I’ve been enjoying yoga for almost 40 years!!  Whilst inevitably during that time my practice hasn’t always been regular, yoga is something I have come back to time and time again, and still really love…. and have practiced almost everyday for the last 15 years.

It’s amazing how even the simplest breath or posture can still seem fresh and new when approached with a kind and curious mind … a kind of constant exploration … what’s here today?

Yoga has been my companion through happy times and sad times, relaxing times and stressful times, periods of ill health and wellness …..and I’m more and more deeply into my practice.

And now I’m lucky enough to be able to share my love of yoga by teaching others – something I’ve been doing for nearly 9 years …. and yes, each class still feels fresh and new too.

If you haven’t tried yoga yet, you don’t know what you’re missing!  It is a wonderful practice for mind, body and soul (with the right teacher).


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